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Ana M. Lastra, LPC


Counseling for Individuals and Couples

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Ana M. Lastra, LPC


Counseling for Individuals and Couples

"And tHe day came when the risk it took to remain tight in the bud was more painful than the risk it took to blossom"

-Anais Nin

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INDIVIDUAL COUNSELING


We will work together to find the wisdom in your emotions and develop coping skills that you can rely on at any time as you navigate through life. 

My areas of specialty include depression, anxiety, relationship issues, acculturation issues, and chronic mental health conditions.

Learn More

INDIVIDUAL COUNSELING


We will work together to find the wisdom in your emotions and develop coping skills that you can rely on at any time as you navigate through life. 

My areas of specialty include depression, anxiety, relationship issues, acculturation issues, and chronic mental health conditions.

Learn More

COUPLES COUNSELING

We will integrate a powerful and effective method called emotion-focused couples therapy into our work together, which is scientifically proven to resolve conflicts within a relationship. 

My areas of specialty include bi-cultural couples, recurrent conflicts, emotional distance, infidelity, and life transitions.

Schedule a consultation to begin a safe and confidential conversation about your main areas of concern and how to move towards relief and resolution.